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Workout of the day – Tuesday 17.03.20 Testentry

Workout of the day – Tuesday 17.03.20 Testentry

von farbenfeuer | Mrz 12, 2020 | Workout of the Day

Enjoy your lifting. Still a test – not an actual workout. Warmup :30 Bike 10 PVC Pass Through 5m Duck Walk 5 Superman 5 Hollow Rock 5 Broad Jumps …
Be stronger – work out! Workout of the day – Testentry

Be stronger – work out! Workout of the day – Testentry

von farbenfeuer | Mrz 12, 2020 | Workout of the Day

Have a nice workout. If you can read this, it means this might not be the actual WOD (because of reasons). Warm Up 3 ROUNDS :30 Bike 10 PVC Pass Through 5m Duck Walk 5 Superman 5 Hollow Rock 5 Broad Jumps   STRENGTH ON A 20:00 RUNNING CLOCK… Build to 1RM Snatch*...

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